Other · Nutrition facts

Galettes De Riz Nappées Au Chocolat Noir

495 kcal per 100 g, with 7.5 g protein, 59 g carbs and 24 g fat. Full micronutrients and serving info below.

Calorie denseHigh fiberIron richPotassium
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Galettes De Riz Nappées Au Chocolat NoirNutri-Score DCompare
Amount

Showing values for 100 g

495 kcal
Calories
25% of a 2000 kcal day
7.5 g
Protein
6% of calories
59 g
Carbs
49% of calories
24 g
Fat
45% of calories
Macro split
Protein 6%Carbs 49%Fat 45%

Nutrition facts

per 100 g
Fiber6.6g24% DV
Sugar21g
Saturated fat14g70% DV
Cholesterol3.3mg1% DV
Sodium8mg0% DV
Potassium511mg11% DV
Calcium39.1mg3% DV
Iron6.5mg36% DV
Vitamin C0.1mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3350033293366 · Data last verified:

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Common questions

How many calories are in Galettes De Riz Nappées Au Chocolat Noir?

Galettes De Riz Nappées Au Chocolat Noir by Monoprix, Monoprix Bio has 495 kcal per 100 g.

How much protein is in Galettes De Riz Nappées Au Chocolat Noir?

Galettes De Riz Nappées Au Chocolat Noir contains 7.5 g of protein per 100 g.

Is Galettes De Riz Nappées Au Chocolat Noir high in sugar?

Yes — 21 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 36% of its carbohydrates.

Is Galettes De Riz Nappées Au Chocolat Noir high in saturated fat?

It has 14 g of saturated fat per 100 g — 70% of the daily value, which counts as high.

Is Galettes De Riz Nappées Au Chocolat Noir low in sodium?

Yes — just 8 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Galettes De Riz Nappées Au Chocolat Noir a good source of fiber?

It provides 6.6 g of fiber per 100 g — 24% of the daily value, making it a high-fiber food.

Why does Galettes De Riz Nappées Au Chocolat Noir have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (495 kcal), sugar (21 g), saturated fat (14 g); points in favor come from fiber (6.6 g). Overall that places it in band D.

How much Galettes De Riz Nappées Au Chocolat Noir is 100 calories?

About 20 g of Galettes De Riz Nappées Au Chocolat Noir equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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