Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 6009223182641 · Data last verified:
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Common questions
How many calories are in Fusilli Pasta?
Fusilli Pasta by Woolworths Food has 345 kcal per 100 g. One serving (40 g) is about 138 kcal.
How much protein is in Fusilli Pasta?
Fusilli Pasta contains 12 g of protein per 100 g — about 4.8 g per 40 g serving.
Is Fusilli Pasta a good source of protein?
Yes — 12 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.
Is Fusilli Pasta high in carbs?
Yes — carbohydrates provide 82% of its calories (68 g per 100 g, of which 2.3 g is sugar). It also delivers 2.6 g of fiber.
Is Fusilli Pasta low in sodium?
Yes — just 1 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does Fusilli Pasta have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (12 g). Overall that places it in band A.
How much Fusilli Pasta is 100 calories?
About 29 g of Fusilli Pasta equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Fusilli Pasta high in sugar or fat?
Per 100 g it has 2.3 g sugar and 1.5 g fat (0.4 g saturated). Fat provides 4% of its calories, so portion size matters most here.
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