Other · Nutrition facts

Fresas

by La Cuerva

35 kcal per 100 g, with 0.8 g protein, 7.7 g carbs and 0.3 g fat. Full micronutrients and serving info below.

Low calorieVitamin C
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FresasNutri-Score ACompare
Amount

Showing values for 100 g

35 kcal
Calories
2% of a 2000 kcal day
0.8 g
Protein
9% of calories
7.7 g
Carbs
84% of calories
0.3 g
Fat
7% of calories
Macro split
Protein 9%Carbs 84%Fat 7%

Nutrition facts

per 100 g
Fiber2g7% DV
Sugar4.9g
Saturated fat0g0% DV
Cholesterol0mg0% DV
Sodium4mg0% DV
Potassium140mg3% DV
Calcium18mg1% DV
Iron0.2mg1% DV
Vitamin C54mg60% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8411554103192 · Data last verified:

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8411554103192

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Common questions

How many calories are in Fresas?

Fresas by La Cuerva has 35 kcal per 100 g.

How much protein is in Fresas?

Fresas contains 0.8 g of protein per 100 g.

Is Fresas low in sodium?

Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Fresas have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Fresas is 100 calories?

About 286 g of Fresas equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Fresas high in calories?

No — only 35 kcal per 100 g; even a 300 g portion stays around 105 kcal.

Is Fresas a good source of vitamin C?

It is a good source: 54 mg per 100 g, about 60% of the daily value. A 200 g portion covers roughly 120%.

Is Fresas high in sugar or fat?

Per 100 g it has 4.9 g sugar and 0.3 g fat (0 g saturated). Fat provides 7% of its calories, so portion size matters most here.

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