Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8411554204257 · Data last verified:
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Common questions
How many calories are in Moras Congeladas?
Moras Congeladas by La Cuerva has 55 kcal per 100 g.
How much protein is in Moras Congeladas?
Moras Congeladas contains 1.1 g of protein per 100 g.
Is Moras Congeladas low in sodium?
Yes — just 2.5 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Moras Congeladas a good source of fiber?
It provides 5.2 g of fiber per 100 g — 19% of the daily value, making it a high-fiber food.
Why does Moras Congeladas have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (5.2 g). Overall that places it in band A.
How much Moras Congeladas is 100 calories?
About 182 g of Moras Congeladas equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Moras Congeladas a good source of vitamin C?
It is a moderate source: 10.1 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.
Is Moras Congeladas high in sugar or fat?
Per 100 g it has 6.1 g sugar and 0.7 g fat (0.1 g saturated). Fat provides 10% of its calories, so portion size matters most here.
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