Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0066613342081 · Data last verified:
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Common questions
How many calories are in Flaked Light Tuna With Vegetables?
Flaked Light Tuna With Vegetables by Brunswick has 91 kcal per 100 g. One serving (55 g) is about 50 kcal.
How much protein is in Flaked Light Tuna With Vegetables?
Flaked Light Tuna With Vegetables contains 9.1 g of protein per 100 g — about 5 g per 55 g serving.
Why does Flaked Light Tuna With Vegetables have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (9.1 g). Overall that places it in band A.
How much Flaked Light Tuna With Vegetables is 100 calories?
About 110 g of Flaked Light Tuna With Vegetables equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Flaked Light Tuna With Vegetables high in sugar or fat?
Per 100 g it has 7.3 g sugar and 2.7 g fat (0.4 g saturated). Fat provides 26% of its calories, so portion size matters most here.
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