Fish & Seafood · Nutrition facts

Filety Śledziowe W Sosie Pomidorowym

151 kcal per 100 g, with 9.7 g protein, 4.4 g carbs and 11 g fat. Full micronutrients and serving info below.

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Filety Śledziowe W Sosie PomidorowymNutri-Score BCompare
Amount

Showing values for 100 g

151 kcal
Calories
8% of a 2000 kcal day
9.7 g
Protein
25% of calories
4.4 g
Carbs
11% of calories
11 g
Fat
64% of calories
Macro split
Protein 25%Carbs 11%Fat 64%

Nutrition facts

per 100 g
Fiber1g4% DV
Sugar2.3g
Saturated fat2.7g14% DV
Cholesterol30.6mg10% DV
Sodium520mg23% DV
Potassium437mg9% DV
Calcium44.9mg3% DV
Iron0.9mg5% DV
Vitamin C2.9mg3% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5901596471005 · Data last verified:

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5901596471005

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Common questions

How many calories are in Filety Śledziowe W Sosie Pomidorowym?

Filety Śledziowe W Sosie Pomidorowym by Baltica has 151 kcal per 100 g.

How much protein is in Filety Śledziowe W Sosie Pomidorowym?

Filety Śledziowe W Sosie Pomidorowym contains 9.7 g of protein per 100 g.

Is Filety Śledziowe W Sosie Pomidorowym keto-friendly?

With 4.4 g total carbs (about 3.4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Filety Śledziowe W Sosie Pomidorowym high in sodium?

Yes — 520 mg of sodium per 100 g, about 23% of the daily value.

Why does Filety Śledziowe W Sosie Pomidorowym have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (520 mg); points in favor come from protein (9.7 g). Overall that places it in band B.

How much Filety Śledziowe W Sosie Pomidorowym is 100 calories?

About 66 g of Filety Śledziowe W Sosie Pomidorowym equals 100 kcal.

Is Filety Śledziowe W Sosie Pomidorowym a good source of potassium?

It is a moderate source: 437 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

Is Filety Śledziowe W Sosie Pomidorowym high in sugar or fat?

Per 100 g it has 2.3 g sugar and 11 g fat (2.7 g saturated). Fat provides 64% of its calories, so portion size matters most here.

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