Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7622202301032 · Data last verified:
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Common questions
How many calories are in Philadelphia Salmon Lite 175g?
Philadelphia Salmon Lite 175g by Philadelphia has 141 kcal per 100 g. One serving (50 g) is about 70 kcal.
How much protein is in Philadelphia Salmon Lite 175g?
Philadelphia Salmon Lite 175g contains 7.5 g of protein per 100 g — about 3.8 g per 50 g serving.
Is Philadelphia Salmon Lite 175g high in saturated fat?
It has 6.4 g of saturated fat per 100 g — 32% of the daily value, which counts as high.
Is Philadelphia Salmon Lite 175g high in sodium?
Yes — 530 mg of sodium per 100 g, about 23% of the daily value.
Why does Philadelphia Salmon Lite 175g have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (6.4 g), sodium (530 mg). Overall that places it in band C.
How much Philadelphia Salmon Lite 175g is 100 calories?
About 71 g of Philadelphia Salmon Lite 175g equals 100 kcal.
Is Philadelphia Salmon Lite 175g high in sugar or fat?
Per 100 g it has 4.7 g sugar and 9.8 g fat (6.4 g saturated). Fat provides 63% of its calories, so portion size matters most here.
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