Other · Nutrition facts

Filetes De Lomo Adobados Ecológico

112 kcal per 100 g, with 19.7 g protein, 0.5 g carbs and 3.7 g fat. Full micronutrients and serving info below.

High proteinLow carbPotassium
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Filetes De Lomo Adobados EcológicoNutri-Score CCompare
Amount

Showing values for 100 g

112 kcal
Calories
6% of a 2000 kcal day
19.7 g
Protein
69% of calories
0.5 g
Carbs
2% of calories
3.7 g
Fat
29% of calories
Macro split
Protein 69%Carbs 2%Fat 29%

Nutrition facts

per 100 g
Fiber0.3g1% DV
Sugar0.5g
Saturated fat2.1g11% DV
Cholesterol59.5mg20% DV
Sodium520mg23% DV
Potassium336.5mg7% DV
Calcium10.3mg1% DV
Iron0.9mg5% DV
Vitamin C0.6mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2634330006227 · Data last verified:

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2634330006227

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Common questions

How many calories are in Filetes De Lomo Adobados Ecológico?

Filetes De Lomo Adobados Ecológico by Coren has 112 kcal per 100 g.

How much protein is in Filetes De Lomo Adobados Ecológico?

Filetes De Lomo Adobados Ecológico contains 19.7 g of protein per 100 g.

Is Filetes De Lomo Adobados Ecológico a good source of protein?

Yes — 19.7 g of protein per 100 g, supplying 69% of its calories. That makes it a good protein source.

Is Filetes De Lomo Adobados Ecológico keto-friendly?

With 0.5 g total carbs (about 0.2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Filetes De Lomo Adobados Ecológico high in sodium?

Yes — 520 mg of sodium per 100 g, about 23% of the daily value.

Why does Filetes De Lomo Adobados Ecológico have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (520 mg); points in favor come from protein (19.7 g). Overall that places it in band C.

How much Filetes De Lomo Adobados Ecológico is 100 calories?

About 89 g of Filetes De Lomo Adobados Ecológico equals 100 kcal.

Is Filetes De Lomo Adobados Ecológico high in sugar or fat?

Per 100 g it has 0.5 g sugar and 3.7 g fat (2.1 g saturated). Fat provides 29% of its calories, so portion size matters most here.

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