Other · Nutrition facts

Solomillo De Cerdo

105 kcal per 100 g, with 19 g protein, 0.5 g carbs and 3 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Solomillo De CerdoNutri-Score BCompare
Amount

Showing values for 100 g

105 kcal
Calories
5% of a 2000 kcal day
19 g
Protein
72% of calories
0.5 g
Carbs
2% of calories
3 g
Fat
26% of calories
Macro split
Protein 72%Carbs 2%Fat 26%

Nutrition facts

per 100 g
Fiber0.1g0% DV
Sugar0.3g
Saturated fat1.1g6% DV
Sodium480mg21% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2710490006724 · Data last verified:

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2710490006724

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Common questions

How many calories are in Solomillo De Cerdo?

Solomillo De Cerdo by El Pozo has 105 kcal per 100 g.

How much protein is in Solomillo De Cerdo?

Solomillo De Cerdo contains 19 g of protein per 100 g.

Is Solomillo De Cerdo a good source of protein?

Yes — 19 g of protein per 100 g, supplying 72% of its calories. That makes it a good protein source.

Is Solomillo De Cerdo keto-friendly?

With 0.5 g total carbs (about 0.4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Solomillo De Cerdo high in sodium?

Yes — 480 mg of sodium per 100 g, about 21% of the daily value.

Why does Solomillo De Cerdo have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (480 mg); points in favor come from protein (19 g). Overall that places it in band B.

How much Solomillo De Cerdo is 100 calories?

About 95 g of Solomillo De Cerdo equals 100 kcal.

Is Solomillo De Cerdo high in sugar or fat?

Per 100 g it has 0.3 g sugar and 3 g fat (1.1 g saturated). Fat provides 26% of its calories, so portion size matters most here.

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