Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4337256545518 · Data last verified:
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Common questions
How many calories are in Erdnüsse Große Kerne Geröstet Ungesalzen?
Erdnüsse Große Kerne Geröstet Ungesalzen by REWE Beste Wahl has 613 kcal per 100 g.
How much protein is in Erdnüsse Große Kerne Geröstet Ungesalzen?
Erdnüsse Große Kerne Geröstet Ungesalzen contains 29 g of protein per 100 g.
Is Erdnüsse Große Kerne Geröstet Ungesalzen a good source of protein?
Yes — 29 g of protein per 100 g, supplying 19% of its calories. That makes it an excellent protein source.
Is Erdnüsse Große Kerne Geröstet Ungesalzen high in saturated fat?
It has 6.8 g of saturated fat per 100 g — 34% of the daily value, which counts as high.
Is Erdnüsse Große Kerne Geröstet Ungesalzen low in sodium?
Yes — just 1.2 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Erdnüsse Große Kerne Geröstet Ungesalzen a good source of fiber?
It provides 5.3 g of fiber per 100 g — 19% of the daily value, making it a high-fiber food.
Why does Erdnüsse Große Kerne Geröstet Ungesalzen have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (613 kcal), saturated fat (6.8 g); points in favor come from fiber (5.3 g), protein (29 g). Overall that places it in band C.
How much Erdnüsse Große Kerne Geröstet Ungesalzen is 100 calories?
About 16 g of Erdnüsse Große Kerne Geröstet Ungesalzen equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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