Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4388840082421 · Data last verified:
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Common questions
How many calories are in Bio Erdnüsse Geröstet Rewe Bio?
Bio Erdnüsse Geröstet Rewe Bio by REWE Bio has 606 kcal per 100 g.
How much protein is in Bio Erdnüsse Geröstet Rewe Bio?
Bio Erdnüsse Geröstet Rewe Bio contains 29.8 g of protein per 100 g.
Is Bio Erdnüsse Geröstet Rewe Bio a good source of protein?
Yes — 29.8 g of protein per 100 g, supplying 20% of its calories. That makes it an excellent protein source.
Is Bio Erdnüsse Geröstet Rewe Bio high in saturated fat?
It has 6.4 g of saturated fat per 100 g — 32% of the daily value, which counts as high.
Is Bio Erdnüsse Geröstet Rewe Bio low in sodium?
Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Bio Erdnüsse Geröstet Rewe Bio a good source of fiber?
It provides 8.6 g of fiber per 100 g — 31% of the daily value, making it a high-fiber food.
Why does Bio Erdnüsse Geröstet Rewe Bio have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (606 kcal), saturated fat (6.4 g); points in favor come from fiber (8.6 g), protein (29.8 g). Overall that places it in band C.
How much Bio Erdnüsse Geröstet Rewe Bio is 100 calories?
About 17 g of Bio Erdnüsse Geröstet Rewe Bio equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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