Other · Nutrition facts

Erdnüsse Pikant Gewürzt

595 kcal per 100 g, with 25 g protein, 13 g carbs and 47 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiberPotassium
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Erdnüsse Pikant GewürztNutri-Score DCompare
Amount

Showing values for 100 g

595 kcal
Calories
30% of a 2000 kcal day
25 g
Protein
17% of calories
13 g
Carbs
9% of calories
47 g
Fat
74% of calories
Macro split
Protein 17%Carbs 9%Fat 74%

Nutrition facts

per 100 g
Fiber9g32% DV
Sugar5.9g
Saturated fat7.5g38% DV
Cholesterol0mg0% DV
Sodium680mg30% DV
Potassium668.6mg14% DV
Calcium54.6mg4% DV
Iron1.5mg8% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4337256660792 · Data last verified:

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Common questions

How many calories are in Erdnüsse Pikant Gewürzt?

Erdnüsse Pikant Gewürzt by ja! has 595 kcal per 100 g.

How much protein is in Erdnüsse Pikant Gewürzt?

Erdnüsse Pikant Gewürzt contains 25 g of protein per 100 g.

Is Erdnüsse Pikant Gewürzt a good source of protein?

Yes — 25 g of protein per 100 g, supplying 17% of its calories. That makes it an excellent protein source.

Is Erdnüsse Pikant Gewürzt high in saturated fat?

It has 7.5 g of saturated fat per 100 g — 38% of the daily value, which counts as high.

Is Erdnüsse Pikant Gewürzt high in sodium?

Yes — 680 mg of sodium per 100 g, about 30% of the daily value.

Is Erdnüsse Pikant Gewürzt a good source of fiber?

It provides 9 g of fiber per 100 g — 32% of the daily value, making it a high-fiber food.

Why does Erdnüsse Pikant Gewürzt have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (595 kcal), saturated fat (7.5 g), sodium (680 mg); points in favor come from fiber (9 g), protein (25 g). Overall that places it in band D.

How much Erdnüsse Pikant Gewürzt is 100 calories?

About 17 g of Erdnüsse Pikant Gewürzt equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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