Fruits · Nutrition facts

Epicerie / Fruits Secs Et Purées / Fruits Secs Bio

595 kcal per 100 g, with 18.2 g protein, 30.2 g carbs and 43.9 g fat. Full micronutrients and serving info below.

High proteinCalorie dense
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Epicerie / Fruits Secs Et Purées / Fruits Secs BioNutri-Score CCompare
Amount

Showing values for 100 g

595 kcal
Calories
30% of a 2000 kcal day
18.2 g
Protein
12% of calories
30.2 g
Carbs
21% of calories
43.9 g
Fat
67% of calories
Macro split
Protein 12%Carbs 21%Fat 67%

Nutrition facts

per 100 g
Fiber3.3g12% DV
Sugar5.9g
Saturated fat7.8g39% DV
Sodium12mg1% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760159010585 · Data last verified:

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3760159010585

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Common questions

How many calories are in Epicerie / Fruits Secs Et Purées / Fruits Secs Bio?

Epicerie / Fruits Secs Et Purées / Fruits Secs Bio by Direct producteurs has 595 kcal per 100 g.

How much protein is in Epicerie / Fruits Secs Et Purées / Fruits Secs Bio?

Epicerie / Fruits Secs Et Purées / Fruits Secs Bio contains 18.2 g of protein per 100 g.

Is Epicerie / Fruits Secs Et Purées / Fruits Secs Bio a good source of protein?

Yes — 18.2 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.

Is Epicerie / Fruits Secs Et Purées / Fruits Secs Bio high in saturated fat?

It has 7.8 g of saturated fat per 100 g — 39% of the daily value, which counts as high.

Is Epicerie / Fruits Secs Et Purées / Fruits Secs Bio low in sodium?

Yes — just 12 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Is Epicerie / Fruits Secs Et Purées / Fruits Secs Bio a good source of fiber?

It provides 3.3 g of fiber per 100 g — 12% of the daily value.

Why does Epicerie / Fruits Secs Et Purées / Fruits Secs Bio have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (595 kcal), saturated fat (7.8 g); points in favor come from fiber (3.3 g), protein (18.2 g). Overall that places it in band C.

How much Epicerie / Fruits Secs Et Purées / Fruits Secs Bio is 100 calories?

About 17 g of Epicerie / Fruits Secs Et Purées / Fruits Secs Bio equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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