Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4311501710227 · Data last verified:
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Common questions
How many calories are in Edeka Kürbiskerne 200g?
Edeka Kürbiskerne 200g by Edeka has 587 kcal per 100 g.
How much protein is in Edeka Kürbiskerne 200g?
Edeka Kürbiskerne 200g contains 35.5 g of protein per 100 g.
Is Edeka Kürbiskerne 200g a good source of protein?
Yes — 35.5 g of protein per 100 g, supplying 25% of its calories. That makes it an excellent protein source.
Is Edeka Kürbiskerne 200g keto-friendly?
With 2.7 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Edeka Kürbiskerne 200g high in saturated fat?
It has 8.9 g of saturated fat per 100 g — 44% of the daily value, which counts as high.
Is Edeka Kürbiskerne 200g low in sodium?
Yes — just 28 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Is Edeka Kürbiskerne 200g a good source of fiber?
It provides 8.7 g of fiber per 100 g — 31% of the daily value, making it a high-fiber food.
Why does Edeka Kürbiskerne 200g have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (587 kcal), saturated fat (8.9 g); points in favor come from fiber (8.7 g), protein (35.5 g). Overall that places it in band C.
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