Dairy & Eggs · Nutrition facts

Duo Chocolate Flavour Spread

576 kcal per 100 g, with 3.2 g protein, 55.4 g carbs and 37.6 g fat. Full micronutrients and serving info below.

Serving: 15g
Calorie dense
Track it in the free Dietly app
Duo Chocolate Flavour SpreadNutri-Score ECompare
Amount

Showing values for 100 g

576 kcal
Calories
29% of a 2000 kcal day
3.2 g
Protein
2% of calories
55.4 g
Carbs
39% of calories
37.6 g
Fat
59% of calories
Macro split
Protein 2%Carbs 39%Fat 59%

Nutrition facts

per 100 g
Sugar42.6g
Saturated fat8.3g42% DV
Sodium72mg3% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489143895 · Data last verified:

Compare this food with another food

Barcode

scan it with any barcode app

4056489143895

Dietly — AI Calorie Counter

Log Duo Chocolate Flavour Spread in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Duo Chocolate Flavour Spread?

Duo Chocolate Flavour Spread by Mister Choc has 576 kcal per 100 g. One serving (15 g) is about 86 kcal.

How much protein is in Duo Chocolate Flavour Spread?

Duo Chocolate Flavour Spread contains 3.2 g of protein per 100 g — about 0.5 g per 15 g serving.

Is Duo Chocolate Flavour Spread high in sugar?

Yes — 42.6 g of sugar per 100 g, roughly 11 teaspoons. Sugar makes up 77% of its carbohydrates.

Is Duo Chocolate Flavour Spread high in saturated fat?

It has 8.3 g of saturated fat per 100 g — 42% of the daily value, which counts as high.

Is Duo Chocolate Flavour Spread low in sodium?

Yes — just 72 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Why does Duo Chocolate Flavour Spread have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (576 kcal), sugar (42.6 g), saturated fat (8.3 g). Overall that places it in band E.

How much Duo Chocolate Flavour Spread is 100 calories?

About 17 g of Duo Chocolate Flavour Spread equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Duo Chocolate Flavour Spread high in calories?

Yes — 576 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 288 kcal.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API