Dairy & Eggs · Nutrition facts

Mantecados Manchegos

by Tolemancha

581 kcal per 100 g, with 4.4 g protein, 55.2 g carbs and 38 g fat. Full micronutrients and serving info below.

Calorie dense
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Mantecados ManchegosNutri-Score DCompare
Amount

Showing values for 100 g

581 kcal
Calories
29% of a 2000 kcal day
4.4 g
Protein
3% of calories
55.2 g
Carbs
38% of calories
38 g
Fat
59% of calories
Macro split
Protein 3%Carbs 38%Fat 59%

Nutrition facts

per 100 g
Fiber1.5g5% DV
Sugar18.2g
Saturated fat15g75% DV
Cholesterol32.6mg11% DV
Sodium40mg2% DV
Potassium99.3mg2% DV
Calcium7.4mg1% DV
Iron0.6mg3% DV
Vitamin C0.1mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8414606450619 · Data last verified:

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8414606450619

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Common questions

How many calories are in Mantecados Manchegos?

Mantecados Manchegos by Tolemancha has 581 kcal per 100 g.

How much protein is in Mantecados Manchegos?

Mantecados Manchegos contains 4.4 g of protein per 100 g.

Is Mantecados Manchegos high in sugar?

Yes — 18.2 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 33% of its carbohydrates.

Is Mantecados Manchegos high in saturated fat?

It has 15 g of saturated fat per 100 g — 75% of the daily value, which counts as high.

Is Mantecados Manchegos low in sodium?

Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Mantecados Manchegos have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (581 kcal), sugar (18.2 g), saturated fat (15 g). Overall that places it in band D.

How much Mantecados Manchegos is 100 calories?

About 17 g of Mantecados Manchegos equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Mantecados Manchegos high in calories?

Yes — 581 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 290 kcal.

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