Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3456300013047 · Data last verified:
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Common questions
How many calories are in Crousti Fourres?
Crousti Fourres by Jardin bio, Léa Nature has 496 kcal per 100 g. One serving (28 g) is about 139 kcal.
How much protein is in Crousti Fourres?
Crousti Fourres contains 6.4 g of protein per 100 g — about 1.8 g per 28 g serving.
Is Crousti Fourres high in sugar?
Yes — 28 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 44% of its carbohydrates.
Is Crousti Fourres high in saturated fat?
It has 11 g of saturated fat per 100 g — 55% of the daily value, which counts as high.
Is Crousti Fourres a good source of fiber?
It provides 3.5 g of fiber per 100 g — 12% of the daily value.
Why does Crousti Fourres have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (496 kcal), sugar (28 g), saturated fat (11 g); points in favor come from fiber (3.5 g). Overall that places it in band D.
How much Crousti Fourres is 100 calories?
About 20 g of Crousti Fourres equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Crousti Fourres high in calories?
Yes — 496 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 248 kcal.
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