Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8414606794218 · Data last verified:
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Common questions
How many calories are in Crespillos?
Crespillos by craleo has 395 kcal per 100 g.
How much protein is in Crespillos?
Crespillos contains 6.9 g of protein per 100 g.
Is Crespillos low in sugar?
Yes — only 1 g of sugar per 100 g. Most of its 48.2 g of carbs come from starch and fiber rather than sugar.
Is Crespillos high in sodium?
Yes — 960 mg of sodium per 100 g, about 42% of the daily value.
Is Crespillos a good source of fiber?
It provides 7.5 g of fiber per 100 g — 27% of the daily value, making it a high-fiber food.
Why does Crespillos have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (395 kcal), sodium (960 mg); points in favor come from fiber (7.5 g). Overall that places it in band C.
How much Crespillos is 100 calories?
About 25 g of Crespillos equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Crespillos high in calories?
Yes — 395 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 198 kcal.
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