Other · Nutrition facts

Crema Di Cocco

252 kcal per 100 g, with 2.7 g protein, 4.5 g carbs and 25 g fat. Full micronutrients and serving info below.

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Crema Di CoccoNutri-Score DCompare
Amount

Showing values for 100 g

252 kcal
Calories
13% of a 2000 kcal day
2.7 g
Protein
4% of calories
4.5 g
Carbs
7% of calories
25 g
Fat
89% of calories
Macro split
Protein 4%Carbs 7%Fat 89%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar3g
Saturated fat24g120% DV
Cholesterol0mg0% DV
Sodium16mg1% DV
Potassium320.5mg7% DV
Calcium13.1mg1% DV
Iron2.2mg12% DV
Vitamin C3mg3% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4002359654688 · Data last verified:

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4002359654688

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Common questions

How many calories are in Crema Di Cocco?

Crema Di Cocco by Suzi Wan has 252 kcal per 100 g.

How much protein is in Crema Di Cocco?

Crema Di Cocco contains 2.7 g of protein per 100 g.

Is Crema Di Cocco keto-friendly?

With 4.5 g total carbs (about 4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Crema Di Cocco high in saturated fat?

It has 24 g of saturated fat per 100 g — 120% of the daily value, which counts as high.

Is Crema Di Cocco low in sodium?

Yes — just 16 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Why does Crema Di Cocco have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (24 g). Overall that places it in band D.

How much Crema Di Cocco is 100 calories?

About 40 g of Crema Di Cocco equals 100 kcal.

Is Crema Di Cocco a good source of iron?

It is a moderate source: 2.2 mg per 100 g, about 12% of the daily value. A 200 g portion covers roughly 24%.

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