Fish & Seafood · Nutrition facts

Cotolette Di Salmone

278 kcal per 100 g, with 10 g protein, 19 g carbs and 17 g fat. Full micronutrients and serving info below.

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Cotolette Di SalmoneNutri-Score CCompare
Amount

Showing values for 100 g

278 kcal
Calories
14% of a 2000 kcal day
10 g
Protein
15% of calories
19 g
Carbs
28% of calories
17 g
Fat
57% of calories
Macro split
Protein 15%Carbs 28%Fat 57%

Nutrition facts

per 100 g
Fiber2.4g9% DV
Sugar1.2g
Saturated fat2.3g12% DV
Sodium640mg28% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8005634003207 · Data last verified:

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8005634003207

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Common questions

How many calories are in Cotolette Di Salmone?

Cotolette Di Salmone by Dalmare, Fiorital has 278 kcal per 100 g.

How much protein is in Cotolette Di Salmone?

Cotolette Di Salmone contains 10 g of protein per 100 g.

Is Cotolette Di Salmone a good source of protein?

Yes — 10 g of protein per 100 g, supplying 15% of its calories. That makes it a good protein source.

Is Cotolette Di Salmone low in sugar?

Yes — only 1.2 g of sugar per 100 g. Most of its 19 g of carbs come from starch and fiber rather than sugar.

Is Cotolette Di Salmone high in sodium?

Yes — 640 mg of sodium per 100 g, about 28% of the daily value.

Why does Cotolette Di Salmone have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (640 mg); points in favor come from protein (10 g). Overall that places it in band C.

How much Cotolette Di Salmone is 100 calories?

About 36 g of Cotolette Di Salmone equals 100 kcal.

Is Cotolette Di Salmone high in sugar or fat?

Per 100 g it has 1.2 g sugar and 17 g fat (2.3 g saturated). Fat provides 57% of its calories, so portion size matters most here.

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