Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5412158004604 · Data last verified:
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Common questions
How many calories are in Cornflakess?
Cornflakess by Biofood, Damhert has 376 kcal per 100 g.
How much protein is in Cornflakess?
Cornflakess contains 7 g of protein per 100 g.
Is Cornflakess high in carbs?
Yes — carbohydrates provide 90% of its calories (82.9 g per 100 g, of which 5.5 g is sugar). It also delivers 3 g of fiber.
Is Cornflakess high in sodium?
Yes — 1040 mg of sodium per 100 g, about 45% of the daily value.
Is Cornflakess a good source of fiber?
It provides 3 g of fiber per 100 g — 11% of the daily value.
Why does Cornflakess have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (376 kcal), sodium (1040 mg); points in favor come from fiber (3 g). Overall that places it in band C.
How much Cornflakess is 100 calories?
About 27 g of Cornflakess equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Cornflakess high in calories?
Yes — 376 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 188 kcal.
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