Other · Nutrition facts

Galette Maïs

381 kcal per 100 g, with 8.4 g protein, 83.9 g carbs and 0.7 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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Galette MaïsNutri-Score ACompare
Amount

Showing values for 100 g

381 kcal
Calories
19% of a 2000 kcal day
8.4 g
Protein
9% of calories
83.9 g
Carbs
89% of calories
0.7 g
Fat
2% of calories
Macro split
Protein 9%Carbs 89%Fat 2%

Nutrition facts

per 100 g
Fiber2.7g10% DV
Sugar2.2g
Saturated fat0.1g0% DV
Sodium110mg5% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5413544015082 · Data last verified:

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5413544015082

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Common questions

How many calories are in Galette Maïs?

Galette Maïs by Exki has 381 kcal per 100 g.

How much protein is in Galette Maïs?

Galette Maïs contains 8.4 g of protein per 100 g.

Is Galette Maïs high in carbs?

Yes — carbohydrates provide 89% of its calories (83.9 g per 100 g, of which 2.2 g is sugar). It also delivers 2.7 g of fiber.

Is Galette Maïs low in sodium?

Yes — just 110 mg per 100 g (5% of the daily value), which qualifies as low sodium.

Why does Galette Maïs have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (381 kcal); points in favor come from protein (8.4 g). Overall that places it in band A.

How much Galette Maïs is 100 calories?

About 26 g of Galette Maïs equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Galette Maïs high in calories?

Yes — 381 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 190 kcal.

Is Galette Maïs high in sugar or fat?

Per 100 g it has 2.2 g sugar and 0.7 g fat (0.1 g saturated). Fat provides 2% of its calories, so portion size matters most here.

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