Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5414624123451 · Data last verified:
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Common questions
How many calories are in Qrex - Frosted Flakes?
Qrex - Frosted Flakes by Tilo's has 376 kcal per 100 g. One serving (30 g) is about 113 kcal.
How much protein is in Qrex - Frosted Flakes?
Qrex - Frosted Flakes contains 5 g of protein per 100 g — about 1.5 g per 30 g serving.
Is Qrex - Frosted Flakes high in carbs?
Yes — carbohydrates provide 92% of its calories (85 g per 100 g, of which 35 g is sugar). It also delivers 3.5 g of fiber.
Is Qrex - Frosted Flakes high in sugar?
Yes — 35 g of sugar per 100 g, roughly 9 teaspoons. Sugar makes up 41% of its carbohydrates.
Is Qrex - Frosted Flakes high in sodium?
Yes — 500 mg of sodium per 100 g, about 22% of the daily value.
Is Qrex - Frosted Flakes a good source of fiber?
It provides 3.5 g of fiber per 100 g — 12% of the daily value.
Why does Qrex - Frosted Flakes have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (376 kcal), sugar (35 g), sodium (500 mg); points in favor come from fiber (3.5 g). Overall that places it in band C.
How much Qrex - Frosted Flakes is 100 calories?
About 27 g of Qrex - Frosted Flakes equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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