Meat · Nutrition facts

Cordon Bleu De Poulet Halal

203 kcal per 100 g, with 13 g protein, 14 g carbs and 11 g fat. Full micronutrients and serving info below.

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Cordon Bleu De Poulet HalalNutri-Score CCompare
Amount

Showing values for 100 g

203 kcal
Calories
10% of a 2000 kcal day
13 g
Protein
25% of calories
14 g
Carbs
27% of calories
11 g
Fat
48% of calories
Macro split
Protein 25%Carbs 27%Fat 48%

Nutrition facts

per 100 g
Sugar0.8g
Saturated fat2.3g12% DV
Sodium4800mg209% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3770022585546 · Data last verified:

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3770022585546

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Common questions

How many calories are in Cordon Bleu De Poulet Halal?

Cordon Bleu De Poulet Halal has 203 kcal per 100 g.

How much protein is in Cordon Bleu De Poulet Halal?

Cordon Bleu De Poulet Halal contains 13 g of protein per 100 g.

Is Cordon Bleu De Poulet Halal a good source of protein?

Yes — 13 g of protein per 100 g, supplying 25% of its calories. That makes it a good protein source.

Is Cordon Bleu De Poulet Halal low in sugar?

Yes — only 0.8 g of sugar per 100 g. Most of its 14 g of carbs come from starch and fiber rather than sugar.

Is Cordon Bleu De Poulet Halal high in sodium?

Yes — 4800 mg of sodium per 100 g, about 209% of the daily value.

Why does Cordon Bleu De Poulet Halal have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (4800 mg); points in favor come from protein (13 g). Overall that places it in band C.

How much Cordon Bleu De Poulet Halal is 100 calories?

About 49 g of Cordon Bleu De Poulet Halal equals 100 kcal.

Is Cordon Bleu De Poulet Halal high in sugar or fat?

Per 100 g it has 0.8 g sugar and 11 g fat (2.3 g saturated). Fat provides 48% of its calories, so portion size matters most here.

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