Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7790580132750 · Data last verified:
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Common questions
How many calories are in Cofler Block Miti Miti?
Cofler Block Miti Miti by Arcor,Cofler has 487 kcal per 100 g. One serving (25 g) is about 122 kcal.
How much protein is in Cofler Block Miti Miti?
Cofler Block Miti Miti contains 9.9 g of protein per 100 g — about 2.5 g per 25 g serving.
Is Cofler Block Miti Miti high in sugar?
Yes — 43 g of sugar per 100 g, roughly 11 teaspoons. Sugar makes up 98% of its carbohydrates.
Is Cofler Block Miti Miti high in saturated fat?
It has 16 g of saturated fat per 100 g — 80% of the daily value, which counts as high.
Why does Cofler Block Miti Miti have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (487 kcal), sugar (43 g), saturated fat (16 g); points in favor come from protein (9.9 g). Overall that places it in band E.
How much Cofler Block Miti Miti is 100 calories?
About 21 g of Cofler Block Miti Miti equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Cofler Block Miti Miti high in calories?
Yes — 487 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 244 kcal.
Is Cofler Block Miti Miti a good source of potassium?
It is a moderate source: 504.5 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.
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