Snacks · Nutrition facts

Coconut Patties

by Ohasis

447 kcal per 100 g, with 2.6 g protein, 63.2 g carbs and 21.1 g fat. Full micronutrients and serving info below.

Serving: 1 piece (38 g)
Calorie dense
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Coconut PattiesNutri-Score ECompare
Amount

Showing values for 100 g

447 kcal
Calories
22% of a 2000 kcal day
2.6 g
Protein
2% of calories
63.2 g
Carbs
56% of calories
21.1 g
Fat
42% of calories
Macro split
Protein 2%Carbs 56%Fat 42%

Nutrition facts

per 100 g
Fiber2.6g9% DV
Sugar52.6g
Saturated fat18.4g92% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium118.4mg5% DV
Potassium257.9mg5% DV
Calcium0mg0% DV
Iron2.8mg16% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0722001041737 · Data last verified:

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0722001041737

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Common questions

How many calories are in Coconut Patties?

Coconut Patties by Ohasis has 447 kcal per 100 g. One serving (38 g) is about 170 kcal.

How much protein is in Coconut Patties?

Coconut Patties contains 2.6 g of protein per 100 g — about 1 g per 38 g serving.

Is Coconut Patties high in sugar?

Yes — 52.6 g of sugar per 100 g, roughly 13 teaspoons. Sugar makes up 83% of its carbohydrates.

Is Coconut Patties high in saturated fat?

It has 18.4 g of saturated fat per 100 g — 92% of the daily value, which counts as high.

Is Coconut Patties low in sodium?

Yes — just 118.4 mg per 100 g (5% of the daily value), which qualifies as low sodium.

Why does Coconut Patties have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (447 kcal), sugar (52.6 g), saturated fat (18.4 g). Overall that places it in band E.

How much Coconut Patties is 100 calories?

About 22 g of Coconut Patties equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Coconut Patties high in calories?

Yes — 447 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 224 kcal.

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