Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4061462474668 · Data last verified:
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Common questions
How many calories are in Cocoa Rusk Biscotti Fingers?
Cocoa Rusk Biscotti Fingers by Organic Mamia has 411 kcal per 100 g. One serving (18 g) is about 74 kcal.
How much protein is in Cocoa Rusk Biscotti Fingers?
Cocoa Rusk Biscotti Fingers contains 8.3 g of protein per 100 g — about 1.5 g per 18 g serving.
Is Cocoa Rusk Biscotti Fingers low in sodium?
Yes — just 1.1 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Cocoa Rusk Biscotti Fingers a good source of fiber?
It provides 3.3 g of fiber per 100 g — 12% of the daily value.
Why does Cocoa Rusk Biscotti Fingers have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (411 kcal), sugar (10.6 g); points in favor come from fiber (3.3 g), protein (8.3 g). Overall that places it in band B.
How much Cocoa Rusk Biscotti Fingers is 100 calories?
About 24 g of Cocoa Rusk Biscotti Fingers equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Cocoa Rusk Biscotti Fingers high in calories?
Yes — 411 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 206 kcal.
Is Cocoa Rusk Biscotti Fingers high in sugar or fat?
Per 100 g it has 10.6 g sugar and 11.1 g fat (2.8 g saturated). Fat provides 25% of its calories, so portion size matters most here.
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