Nuts & Seeds · Nutrition facts

Cocktail Peanuts

600 kcal per 100 g, with 28 g protein, 16 g carbs and 52 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiber
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Cocktail PeanutsNutri-Score CCompare
Amount

Showing values for 100 g

600 kcal
Calories
30% of a 2000 kcal day
28 g
Protein
17% of calories
16 g
Carbs
10% of calories
52 g
Fat
73% of calories
Macro split
Protein 17%Carbs 10%Fat 73%

Nutrition facts

per 100 g
Fiber8g29% DV
Sugar4g
Saturated fat9g45% DV
Sodium260mg11% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0626394337906 · Data last verified:

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0626394337906

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Common questions

How many calories are in Cocktail Peanuts?

Cocktail Peanuts has 600 kcal per 100 g.

How much protein is in Cocktail Peanuts?

Cocktail Peanuts contains 28 g of protein per 100 g.

Is Cocktail Peanuts a good source of protein?

Yes — 28 g of protein per 100 g, supplying 17% of its calories. That makes it an excellent protein source.

Is Cocktail Peanuts high in saturated fat?

It has 9 g of saturated fat per 100 g — 45% of the daily value, which counts as high.

Is Cocktail Peanuts a good source of fiber?

It provides 8 g of fiber per 100 g — 29% of the daily value, making it a high-fiber food.

Why does Cocktail Peanuts have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (600 kcal), saturated fat (9 g); points in favor come from fiber (8 g), protein (28 g). Overall that places it in band C.

How much Cocktail Peanuts is 100 calories?

About 17 g of Cocktail Peanuts equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Cocktail Peanuts high in calories?

Yes — 600 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 300 kcal.

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