Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5400112492901 · Data last verified:
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Common questions
How many calories are in Chicon Gratin Au Jambon?
Chicon Gratin Au Jambon by Delhaize has 88 kcal per 100 g. One serving (200 g) is about 176 kcal.
How much protein is in Chicon Gratin Au Jambon?
Chicon Gratin Au Jambon contains 6.5 g of protein per 100 g — about 13 g per 200 g serving.
Is Chicon Gratin Au Jambon keto-friendly?
With 4.8 g total carbs (about 4.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Why does Chicon Gratin Au Jambon have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.
How much Chicon Gratin Au Jambon is 100 calories?
About 114 g of Chicon Gratin Au Jambon equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Chicon Gratin Au Jambon high in sugar or fat?
Per 100 g it has 2.2 g sugar and 4.7 g fat (2.7 g saturated). Fat provides 48% of its calories, so portion size matters most here.
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