Roulades De Jambon Aux Chicons

Roulades De Jambon Aux Chicons by Delhaize has 87 kcal per 100 g. One serving (400 g) is about 348 kcal.

Roulades De Jambon Aux Chicons contains 6.7 g of protein per 100 g — about 26.8 g per 400 g serving.

With 4.7 g total carbs (about 3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

About 115 g of Roulades De Jambon Aux Chicons equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Per 100 g it has 2.6 g sugar and 4.2 g fat (2.8 g saturated). Fat provides 45% of its calories, so portion size matters most here.