Meat · Nutrition facts

Chicken Nuggets

by Don Pollo

207 kcal per 100 g, with 9 g protein, 20 g carbs and 10 g fat. Full micronutrients and serving info below.

Serving: 5 pièces 125 g
Good proteinPotassium
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Chicken NuggetsNutri-Score CCompare
Amount

Showing values for 100 g

207 kcal
Calories
10% of a 2000 kcal day
9 g
Protein
17% of calories
20 g
Carbs
39% of calories
10 g
Fat
44% of calories
Macro split
Protein 17%Carbs 39%Fat 44%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar0.8g
Saturated fat0.8g4% DV
Cholesterol76.1mg25% DV
Sodium560mg24% DV
Potassium348mg7% DV
Calcium21.3mg2% DV
Iron1.1mg6% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7611521031416 · Data last verified:

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7611521031416

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Common questions

How many calories are in Chicken Nuggets?

Chicken Nuggets by Don Pollo has 207 kcal per 100 g. One serving (125 g) is about 259 kcal.

How much protein is in Chicken Nuggets?

Chicken Nuggets contains 9 g of protein per 100 g — about 11.2 g per 125 g serving.

Is Chicken Nuggets low in sugar?

Yes — only 0.8 g of sugar per 100 g. Most of its 20 g of carbs come from starch and fiber rather than sugar.

Is Chicken Nuggets high in sodium?

Yes — 560 mg of sodium per 100 g, about 24% of the daily value.

Why does Chicken Nuggets have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (560 mg); points in favor come from protein (9 g). Overall that places it in band C.

How much Chicken Nuggets is 100 calories?

About 48 g of Chicken Nuggets equals 100 kcal.

Is Chicken Nuggets high in cholesterol?

It contains 76.1 mg of cholesterol per 100 g — 25% of the daily value, which is on the high side.

Is Chicken Nuggets high in sugar or fat?

Per 100 g it has 0.8 g sugar and 10 g fat (0.8 g saturated). Fat provides 44% of its calories, so portion size matters most here.

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