Meat · Nutrition facts

Chicken Goujons

275 kcal per 100 g, with 18 g protein, 19 g carbs and 14 g fat. Full micronutrients and serving info below.

High protein
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Chicken GoujonsNutri-Score CCompare
Amount

Showing values for 100 g

275 kcal
Calories
14% of a 2000 kcal day
18 g
Protein
26% of calories
19 g
Carbs
28% of calories
14 g
Fat
46% of calories
Macro split
Protein 26%Carbs 28%Fat 46%

Nutrition facts

per 100 g
Sugar1.1g
Saturated fat1.5g8% DV
Sodium372mg16% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489101413 · Data last verified:

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Barcode

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4056489101413

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Common questions

How many calories are in Chicken Goujons?

Chicken Goujons has 275 kcal per 100 g.

How much protein is in Chicken Goujons?

Chicken Goujons contains 18 g of protein per 100 g.

Is Chicken Goujons a good source of protein?

Yes — 18 g of protein per 100 g, supplying 26% of its calories. That makes it a good protein source.

Is Chicken Goujons low in sugar?

Yes — only 1.1 g of sugar per 100 g. Most of its 19 g of carbs come from starch and fiber rather than sugar.

Why does Chicken Goujons have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (18 g). Overall that places it in band C.

How much Chicken Goujons is 100 calories?

About 36 g of Chicken Goujons equals 100 kcal.

Is Chicken Goujons high in sugar or fat?

Per 100 g it has 1.1 g sugar and 14 g fat (1.5 g saturated). Fat provides 46% of its calories, so portion size matters most here.

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