Other · Nutrition facts

Cankao - Poudre Chocolatée

233 kcal per 100 g, with 12 g protein, 7.1 g carbs and 7.9 g fat. Full micronutrients and serving info below.

Serving: 5g
Good proteinHigh fiber
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Cankao - Poudre ChocolatéeNutri-Score ACompare
Amount

Showing values for 100 g

233 kcal
Calories
12% of a 2000 kcal day
12 g
Protein
33% of calories
7.1 g
Carbs
19% of calories
7.9 g
Fat
48% of calories
Macro split
Protein 33%Carbs 19%Fat 48%

Nutrition facts

per 100 g
Fiber57g204% DV
Sugar1.8g
Saturated fat3.7g18% DV
Sodium28mg1% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3329750092507 · Data last verified:

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3329750092507

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Common questions

How many calories are in Cankao - Poudre Chocolatée?

Cankao - Poudre Chocolatée by Canderel has 233 kcal per 100 g. One serving (5 g) is about 12 kcal.

How much protein is in Cankao - Poudre Chocolatée?

Cankao - Poudre Chocolatée contains 12 g of protein per 100 g — about 0.6 g per 5 g serving.

Is Cankao - Poudre Chocolatée a good source of protein?

Yes — 12 g of protein per 100 g, supplying 33% of its calories. That makes it a good protein source.

Is Cankao - Poudre Chocolatée low in sugar?

Yes — only 1.8 g of sugar per 100 g. Most of its 7.1 g of carbs come from starch and fiber rather than sugar.

Is Cankao - Poudre Chocolatée low in sodium?

Yes — just 28 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Is Cankao - Poudre Chocolatée a good source of fiber?

It provides 57 g of fiber per 100 g — 204% of the daily value, making it a high-fiber food.

Why does Cankao - Poudre Chocolatée have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.7 g); points in favor come from fiber (57 g), protein (12 g). Overall that places it in band A.

How much Cankao - Poudre Chocolatée is 100 calories?

About 43 g of Cankao - Poudre Chocolatée equals 100 kcal.

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