Boeren Slofjes

Boeren Slofjes by Picnic has 247 kcal per 100 g. One serving (70 g) is about 173 kcal.

Boeren Slofjes contains 7.8 g of protein per 100 g — about 5.5 g per 70 g serving.

Yes — carbohydrates provide 81% of its calories (48 g per 100 g, of which 0.9 g is sugar). It also delivers 3.2 g of fiber.

Yes — only 0.9 g of sugar per 100 g. Most of its 48 g of carbs come from starch and fiber rather than sugar.

It provides 3.2 g of fiber per 100 g — 11% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.2 g). Overall that places it in band B.

About 40 g of Boeren Slofjes equals 100 kcal.

Per 100 g it has 0.9 g sugar and 1.5 g fat (0.3 g saturated). Fat provides 6% of its calories, so portion size matters most here.