Other · Nutrition facts

Ciabattina's

264 kcal per 100 g, with 8.8 g protein, 49.9 g carbs and 2.5 g fat. Full micronutrients and serving info below.

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Ciabattina'sNutri-Score ACompare
Amount

Showing values for 100 g

264 kcal
Calories
13% of a 2000 kcal day
8.8 g
Protein
14% of calories
49.9 g
Carbs
78% of calories
2.5 g
Fat
8% of calories
Macro split
Protein 14%Carbs 78%Fat 8%

Nutrition facts

per 100 g
Fiber3.6g13% DV
Sugar2.5g
Saturated fat0.4g2% DV
Cholesterol0mg0% DV
Sodium320mg14% DV
Potassium251.8mg5% DV
Calcium24mg2% DV
Iron1.5mg8% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8719089001243 · Data last verified:

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8719089001243

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Common questions

How many calories are in Ciabattina's?

Ciabattina's by easy bakery has 264 kcal per 100 g.

How much protein is in Ciabattina's?

Ciabattina's contains 8.8 g of protein per 100 g.

Is Ciabattina's high in carbs?

Yes — carbohydrates provide 78% of its calories (49.9 g per 100 g, of which 2.5 g is sugar). It also delivers 3.6 g of fiber.

Is Ciabattina's a good source of fiber?

It provides 3.6 g of fiber per 100 g — 13% of the daily value.

Why does Ciabattina's have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.6 g), protein (8.8 g). Overall that places it in band A.

How much Ciabattina's is 100 calories?

About 38 g of Ciabattina's equals 100 kcal.

Is Ciabattina's a good source of iron?

It is a moderate source: 1.5 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Is Ciabattina's high in sugar or fat?

Per 100 g it has 2.5 g sugar and 2.5 g fat (0.4 g saturated). Fat provides 8% of its calories, so portion size matters most here.

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