Other · Nutrition facts

Kaiserbrötchen Zum Fertigbacken

254 kcal per 100 g, with 8.7 g protein, 49.7 g carbs and 1.9 g fat. Full micronutrients and serving info below.

Serving: 65g
Good proteinPotassium
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Kaiserbrötchen Zum FertigbackenNutri-Score BCompare
Amount

Showing values for 100 g

254 kcal
Calories
13% of a 2000 kcal day
8.7 g
Protein
14% of calories
49.7 g
Carbs
79% of calories
1.9 g
Fat
7% of calories
Macro split
Protein 14%Carbs 79%Fat 7%

Nutrition facts

per 100 g
Fiber1.4g5% DV
Sugar1.5g
Saturated fat0.4g2% DV
Cholesterol0mg0% DV
Sodium384mg17% DV
Potassium368.7mg8% DV
Calcium32.9mg3% DV
Iron1.7mg9% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8719327103678 · Data last verified:

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8719327103678

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Common questions

How many calories are in Kaiserbrötchen Zum Fertigbacken?

Kaiserbrötchen Zum Fertigbacken by Bakkerij Holland, Holland Brot has 254 kcal per 100 g. One serving (65 g) is about 165 kcal.

How much protein is in Kaiserbrötchen Zum Fertigbacken?

Kaiserbrötchen Zum Fertigbacken contains 8.7 g of protein per 100 g — about 5.7 g per 65 g serving.

Is Kaiserbrötchen Zum Fertigbacken high in carbs?

Yes — carbohydrates provide 79% of its calories (49.7 g per 100 g, of which 1.5 g is sugar). It also delivers 1.4 g of fiber.

Is Kaiserbrötchen Zum Fertigbacken low in sugar?

Yes — only 1.5 g of sugar per 100 g. Most of its 49.7 g of carbs come from starch and fiber rather than sugar.

Why does Kaiserbrötchen Zum Fertigbacken have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (8.7 g). Overall that places it in band B.

How much Kaiserbrötchen Zum Fertigbacken is 100 calories?

About 39 g of Kaiserbrötchen Zum Fertigbacken equals 100 kcal.

Is Kaiserbrötchen Zum Fertigbacken a good source of potassium?

It is a moderate source: 368.7 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Is Kaiserbrötchen Zum Fertigbacken a good source of iron?

It is a moderate source: 1.7 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

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