Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8719587146101 · Data last verified:
Compare Bao Bun with another foodLog Bao Bun in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Bao Bun?
Bao Bun by AH has 252 kcal per 100 g.
How much protein is in Bao Bun?
Bao Bun contains 7.6 g of protein per 100 g.
Is Bao Bun high in carbs?
Yes — carbohydrates provide 81% of its calories (50 g per 100 g, of which 12 g is sugar). It also delivers 5.1 g of fiber.
Is Bao Bun high in sodium?
Yes — 544.5 mg of sodium per 100 g, about 24% of the daily value.
Is Bao Bun a good source of fiber?
It provides 5.1 g of fiber per 100 g — 18% of the daily value, making it a high-fiber food.
Why does Bao Bun have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (12 g), sodium (544.5 mg); points in favor come from fiber (5.1 g). Overall that places it in band B.
How much Bao Bun is 100 calories?
About 40 g of Bao Bun equals 100 kcal.
Is Bao Bun a good source of iron?
It is a moderate source: 1.5 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
Want this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API





