Dairy & Eggs · Nutrition facts

Biologische Verse Halfvolle Yoghurt

50 kcal per 100 g, with 4.2 g protein, 4.3 g carbs and 1.5 g fat. Full micronutrients and serving info below.

Low carbLow calorieCalcium rich
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Biologische Verse Halfvolle YoghurtNutri-Score ACompare
Amount

Showing values for 100 g

50 kcal
Calories
2% of a 2000 kcal day
4.2 g
Protein
35% of calories
4.3 g
Carbs
36% of calories
1.5 g
Fat
29% of calories
Macro split
Protein 35%Carbs 36%Fat 29%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar4.3g
Saturated fat1g5% DV
Cholesterol13mg4% DV
Sodium52mg2% DV
Potassium176mg4% DV
Calcium139mg11% DV
Iron0.2mg1% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8718452387304 · Data last verified:

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Common questions

How many calories are in Biologische Verse Halfvolle Yoghurt?

Biologische Verse Halfvolle Yoghurt by Jumbo has 50 kcal per 100 g.

How much protein is in Biologische Verse Halfvolle Yoghurt?

Biologische Verse Halfvolle Yoghurt contains 4.2 g of protein per 100 g.

Is Biologische Verse Halfvolle Yoghurt keto-friendly?

With 4.3 g total carbs (about 4.3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Biologische Verse Halfvolle Yoghurt low in sodium?

Yes — just 52 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Biologische Verse Halfvolle Yoghurt have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Biologische Verse Halfvolle Yoghurt is 100 calories?

About 200 g of Biologische Verse Halfvolle Yoghurt equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Biologische Verse Halfvolle Yoghurt high in calories?

No — only 50 kcal per 100 g; even a 300 g portion stays around 150 kcal.

Is Biologische Verse Halfvolle Yoghurt a good source of calcium?

It is a moderate source: 139 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.

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