Vegetables · Nutrition facts

Bio Red Lentils Pasta

356 kcal per 100 g, with 23.9 g protein, 52.3 g carbs and 1.9 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiberIron richPotassium
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Bio Red Lentils PastaNutri-Score ACompare
Amount

Showing values for 100 g

356 kcal
Calories
18% of a 2000 kcal day
23.9 g
Protein
30% of calories
52.3 g
Carbs
65% of calories
1.9 g
Fat
5% of calories
Macro split
Protein 30%Carbs 65%Fat 5%

Nutrition facts

per 100 g
Fiber16.9g60% DV
Sugar1.5g
Saturated fat0.4g2% DV
Cholesterol0mg0% DV
Sodium4mg0% DV
Potassium750mg16% DV
Calcium29mg2% DV
Iron6.3mg35% DV
Vitamin C0.5mg1% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0737713478627 · Data last verified:

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0737713478627

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Common questions

How many calories are in Bio Red Lentils Pasta?

Bio Red Lentils Pasta by Incalife has 356 kcal per 100 g.

How much protein is in Bio Red Lentils Pasta?

Bio Red Lentils Pasta contains 23.9 g of protein per 100 g.

Is Bio Red Lentils Pasta a good source of protein?

Yes — 23.9 g of protein per 100 g, supplying 30% of its calories. That makes it an excellent protein source.

Is Bio Red Lentils Pasta low in sugar?

Yes — only 1.5 g of sugar per 100 g. Most of its 52.3 g of carbs come from starch and fiber rather than sugar.

Is Bio Red Lentils Pasta low in sodium?

Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Bio Red Lentils Pasta a good source of fiber?

It provides 16.9 g of fiber per 100 g — 60% of the daily value, making it a high-fiber food.

Why does Bio Red Lentils Pasta have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (356 kcal); points in favor come from fiber (16.9 g), protein (23.9 g). Overall that places it in band A.

How much Bio Red Lentils Pasta is 100 calories?

About 28 g of Bio Red Lentils Pasta equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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