Other · Nutrition facts

Bapao Poulet

232 kcal per 100 g, with 8.9 g protein, 36 g carbs and 5.7 g fat. Full micronutrients and serving info below.

Good protein
Track it in the free Dietly app
Bapao PouletNutri-Score BCompare
Amount

Showing values for 100 g

232 kcal
Calories
12% of a 2000 kcal day
8.9 g
Protein
15% of calories
36 g
Carbs
62% of calories
5.7 g
Fat
23% of calories
Macro split
Protein 15%Carbs 62%Fat 23%

Nutrition facts

per 100 g
Fiber1.7g6% DV
Sugar4.7g
Saturated fat1.2g6% DV
Cholesterol25.7mg9% DV
Sodium384mg17% DV
Potassium288.7mg6% DV
Calcium24mg2% DV
Iron1.4mg8% DV
Vitamin C0.5mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8712641000777 · Data last verified:

Compare Bapao Poulet with another food

Barcode

scan it with any barcode app

8712641000777

Dietly — AI Calorie Counter

Log Bapao Poulet in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Bapao Poulet?

Bapao Poulet by Tjendrawasih has 232 kcal per 100 g.

How much protein is in Bapao Poulet?

Bapao Poulet contains 8.9 g of protein per 100 g.

Why does Bapao Poulet have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (8.9 g). Overall that places it in band B.

How much Bapao Poulet is 100 calories?

About 43 g of Bapao Poulet equals 100 kcal.

Is Bapao Poulet a good source of iron?

It is a moderate source: 1.4 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Is Bapao Poulet high in sugar or fat?

Per 100 g it has 4.7 g sugar and 5.7 g fat (1.2 g saturated). Fat provides 23% of its calories, so portion size matters most here.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API