Snacks · Nutrition facts

Bakkers- Makronen

476 kcal per 100 g, with 4.5 g protein, 60 g carbs and 23 g fat. Full micronutrients and serving info below.

Calorie denseHigh fiber
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Bakkers- MakronenNutri-Score ECompare
Amount

Showing values for 100 g

476 kcal
Calories
24% of a 2000 kcal day
4.5 g
Protein
4% of calories
60 g
Carbs
52% of calories
23 g
Fat
44% of calories
Macro split
Protein 4%Carbs 52%Fat 44%

Nutrition facts

per 100 g
Fiber5.5g20% DV
Sugar47g
Saturated fat20g100% DV
Sodium120mg5% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8710624335915 · Data last verified:

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Barcode

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8710624335915

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Common questions

How many calories are in Bakkers- Makronen?

Bakkers- Makronen by Gwoon has 476 kcal per 100 g.

How much protein is in Bakkers- Makronen?

Bakkers- Makronen contains 4.5 g of protein per 100 g.

Is Bakkers- Makronen high in sugar?

Yes — 47 g of sugar per 100 g, roughly 12 teaspoons. Sugar makes up 78% of its carbohydrates.

Is Bakkers- Makronen high in saturated fat?

It has 20 g of saturated fat per 100 g — 100% of the daily value, which counts as high.

Is Bakkers- Makronen low in sodium?

Yes — just 120 mg per 100 g (5% of the daily value), which qualifies as low sodium.

Is Bakkers- Makronen a good source of fiber?

It provides 5.5 g of fiber per 100 g — 20% of the daily value, making it a high-fiber food.

Why does Bakkers- Makronen have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (476 kcal), sugar (47 g), saturated fat (20 g); points in favor come from fiber (5.5 g). Overall that places it in band E.

How much Bakkers- Makronen is 100 calories?

About 21 g of Bakkers- Makronen equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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