Meat · Nutrition facts

Bacon

by Herta

646 kcal per 100 g, with 24 g protein, 21 g carbs and 50 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiber
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BaconNutri-Score CCompare
Amount

Showing values for 100 g

646 kcal
Calories
32% of a 2000 kcal day
24 g
Protein
15% of calories
21 g
Carbs
13% of calories
50 g
Fat
72% of calories
Macro split
Protein 15%Carbs 13%Fat 72%

Nutrition facts

per 100 g
Fiber8.4g30% DV
Sugar4.9g
Saturated fat7.7g38% DV
Sodium8mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4000582317196 · Data last verified:

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4000582317196

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Common questions

How many calories are in Bacon?

Bacon by Herta has 646 kcal per 100 g.

How much protein is in Bacon?

Bacon contains 24 g of protein per 100 g.

Is Bacon a good source of protein?

Yes — 24 g of protein per 100 g, supplying 15% of its calories. That makes it an excellent protein source.

Is Bacon high in saturated fat?

It has 7.7 g of saturated fat per 100 g — 38% of the daily value, which counts as high.

Is Bacon low in sodium?

Yes — just 8 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Bacon a good source of fiber?

It provides 8.4 g of fiber per 100 g — 30% of the daily value, making it a high-fiber food.

Why does Bacon have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (646 kcal), saturated fat (7.7 g); points in favor come from fiber (8.4 g), protein (24 g). Overall that places it in band C.

How much Bacon is 100 calories?

About 15 g of Bacon equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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