Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5000169602287 · Data last verified:
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Common questions
How many calories are in Aromatic Lamb With Chickpeas And Aubergine?
Aromatic Lamb With Chickpeas And Aubergine by Waitrose has 688 kcal per 100 g.
How much protein is in Aromatic Lamb With Chickpeas And Aubergine?
Aromatic Lamb With Chickpeas And Aubergine contains 6.8 g of protein per 100 g.
Why does Aromatic Lamb With Chickpeas And Aubergine have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (688 kcal), saturated fat (3.2 g). Overall that places it in band C.
How much Aromatic Lamb With Chickpeas And Aubergine is 100 calories?
About 15 g of Aromatic Lamb With Chickpeas And Aubergine equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Aromatic Lamb With Chickpeas And Aubergine high in calories?
Yes — 688 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 344 kcal.
Is Aromatic Lamb With Chickpeas And Aubergine high in sugar or fat?
Per 100 g it has 3.2 g sugar and 12.5 g fat (3.2 g saturated). Fat provides 70% of its calories, so portion size matters most here.
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