Other · Nutrition facts

Apfel Reiswaffel

390 kcal per 100 g, with 7.1 g protein, 88 g carbs and 1.1 g fat. Full micronutrients and serving info below.

Serving: 1 portion (35 g)
Calorie dense
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Apfel ReiswaffelNutri-Score BCompare
Amount

Showing values for 100 g

390 kcal
Calories
20% of a 2000 kcal day
7.1 g
Protein
7% of calories
88 g
Carbs
90% of calories
1.1 g
Fat
3% of calories
Macro split
Protein 7%Carbs 90%Fat 3%

Nutrition facts

per 100 g
Fiber0.8g3% DV
Sugar9.5g
Saturated fat0.4g2% DV
Sodium4.5mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4067796214291 · Data last verified:

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4067796214291

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Common questions

How many calories are in Apfel Reiswaffel?

Apfel Reiswaffel by dmBio has 390 kcal per 100 g. One serving (35 g) is about 136 kcal.

How much protein is in Apfel Reiswaffel?

Apfel Reiswaffel contains 7.1 g of protein per 100 g — about 2.5 g per 35 g serving.

Is Apfel Reiswaffel high in carbs?

Yes — carbohydrates provide 90% of its calories (88 g per 100 g, of which 9.5 g is sugar). It also delivers 0.8 g of fiber.

Is Apfel Reiswaffel low in sodium?

Yes — just 4.5 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Apfel Reiswaffel have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (390 kcal). Overall that places it in band B.

How much Apfel Reiswaffel is 100 calories?

About 26 g of Apfel Reiswaffel equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Apfel Reiswaffel high in calories?

Yes — 390 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 195 kcal.

Is Apfel Reiswaffel high in sugar or fat?

Per 100 g it has 9.5 g sugar and 1.1 g fat (0.4 g saturated). Fat provides 3% of its calories, so portion size matters most here.

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