Other · Nutrition facts

Milch Reis

by ener Bio

387 kcal per 100 g, with 7 g protein, 88 g carbs and 0.6 g fat. Full micronutrients and serving info below.

Calorie dense
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Milch ReisNutri-Score ACompare
Amount

Showing values for 100 g

387 kcal
Calories
19% of a 2000 kcal day
7 g
Protein
7% of calories
88 g
Carbs
91% of calories
0.6 g
Fat
2% of calories
Macro split
Protein 7%Carbs 91%Fat 2%

Nutrition facts

per 100 g
Fiber1.4g5% DV
Sugar0.4g
Saturated fat0.1g0% DV
Sodium8mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4068134111920 · Data last verified:

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4068134111920

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Common questions

How many calories are in Milch Reis?

Milch Reis by ener Bio has 387 kcal per 100 g.

How much protein is in Milch Reis?

Milch Reis contains 7 g of protein per 100 g.

Is Milch Reis high in carbs?

Yes — carbohydrates provide 91% of its calories (88 g per 100 g, of which 0.4 g is sugar). It also delivers 1.4 g of fiber.

Is Milch Reis low in sugar?

Yes — only 0.4 g of sugar per 100 g. Most of its 88 g of carbs come from starch and fiber rather than sugar.

Is Milch Reis low in sodium?

Yes — just 8 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Milch Reis have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (387 kcal). Overall that places it in band A.

How much Milch Reis is 100 calories?

About 26 g of Milch Reis equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Milch Reis high in calories?

Yes — 387 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 194 kcal.

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