Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4068134108036 · Data last verified:
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Common questions
How many calories are in Reiswaffeln (meersalz)?
Reiswaffeln (meersalz) by EnerBio has 384 kcal per 100 g. One serving (8 g) is about 31 kcal.
How much protein is in Reiswaffeln (meersalz)?
Reiswaffeln (meersalz) contains 8 g of protein per 100 g — about 0.6 g per 8 g serving.
Is Reiswaffeln (meersalz) high in carbs?
Yes — carbohydrates provide 85% of its calories (80 g per 100 g, of which 0.5 g is sugar). It also delivers 3.4 g of fiber.
Is Reiswaffeln (meersalz) low in sugar?
Yes — only 0.5 g of sugar per 100 g. Most of its 80 g of carbs come from starch and fiber rather than sugar.
Is Reiswaffeln (meersalz) low in sodium?
Yes — just 98 mg per 100 g (4% of the daily value), which qualifies as low sodium.
Is Reiswaffeln (meersalz) a good source of fiber?
It provides 3.4 g of fiber per 100 g — 12% of the daily value.
Why does Reiswaffeln (meersalz) have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (384 kcal); points in favor come from fiber (3.4 g), protein (8 g). Overall that places it in band A.
How much Reiswaffeln (meersalz) is 100 calories?
About 26 g of Reiswaffeln (meersalz) equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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