Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3266980863289 · Data last verified:
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Common questions
How many calories are in 2 Filet De Soja Et Blé?
2 Filet De Soja Et Blé by Le gaulois has 188 kcal per 100 g.
How much protein is in 2 Filet De Soja Et Blé?
2 Filet De Soja Et Blé contains 16 g of protein per 100 g.
Is 2 Filet De Soja Et Blé a good source of protein?
Yes — 16 g of protein per 100 g, supplying 34% of its calories. That makes it a good protein source.
Is 2 Filet De Soja Et Blé low in sugar?
Yes — only 1 g of sugar per 100 g. Most of its 10 g of carbs come from starch and fiber rather than sugar.
Is 2 Filet De Soja Et Blé high in sodium?
Yes — 520 mg of sodium per 100 g, about 23% of the daily value.
Why does 2 Filet De Soja Et Blé have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (520 mg); points in favor come from protein (16 g). Overall that places it in band B.
How much 2 Filet De Soja Et Blé is 100 calories?
About 53 g of 2 Filet De Soja Et Blé equals 100 kcal.
Is 2 Filet De Soja Et Blé high in sugar or fat?
Per 100 g it has 1 g sugar and 9.1 g fat (0.7 g saturated). Fat provides 44% of its calories, so portion size matters most here.
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