Other · Nutrition facts

Keftedes (bouchées Au Veau Et À La Menthe)

183 kcal per 100 g, with 13 g protein, 7.3 g carbs and 11 g fat. Full micronutrients and serving info below.

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Keftedes (bouchées Au Veau Et À La Menthe)Nutri-Score BCompare
Amount

Showing values for 100 g

183 kcal
Calories
9% of a 2000 kcal day
13 g
Protein
29% of calories
7.3 g
Carbs
16% of calories
11 g
Fat
55% of calories
Macro split
Protein 29%Carbs 16%Fat 55%

Nutrition facts

per 100 g
Fiber2.1g8% DV
Sugar0.7g
Saturated fat4.7g24% DV
Sodium284mg12% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3270160864508 · Data last verified:

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3270160864508

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Common questions

How many calories are in Keftedes (bouchées Au Veau Et À La Menthe)?

Keftedes (bouchées Au Veau Et À La Menthe) has 183 kcal per 100 g.

How much protein is in Keftedes (bouchées Au Veau Et À La Menthe)?

Keftedes (bouchées Au Veau Et À La Menthe) contains 13 g of protein per 100 g.

Is Keftedes (bouchées Au Veau Et À La Menthe) a good source of protein?

Yes — 13 g of protein per 100 g, supplying 29% of its calories. That makes it a good protein source.

Is Keftedes (bouchées Au Veau Et À La Menthe) low in sugar?

Yes — only 0.7 g of sugar per 100 g. Most of its 7.3 g of carbs come from starch and fiber rather than sugar.

Why does Keftedes (bouchées Au Veau Et À La Menthe) have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.7 g); points in favor come from protein (13 g). Overall that places it in band B.

How much Keftedes (bouchées Au Veau Et À La Menthe) is 100 calories?

About 55 g of Keftedes (bouchées Au Veau Et À La Menthe) equals 100 kcal.

Is Keftedes (bouchées Au Veau Et À La Menthe) high in sugar or fat?

Per 100 g it has 0.7 g sugar and 11 g fat (4.7 g saturated). Fat provides 55% of its calories, so portion size matters most here.

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