Other · Nutrition facts

2 Galettes Complètes

201 kcal per 100 g, with 13 g protein, 9.9 g carbs and 12 g fat. Full micronutrients and serving info below.

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2 Galettes ComplètesNutri-Score CCompare
Amount

Showing values for 100 g

201 kcal
Calories
10% of a 2000 kcal day
13 g
Protein
26% of calories
9.9 g
Carbs
20% of calories
12 g
Fat
54% of calories
Macro split
Protein 26%Carbs 20%Fat 54%

Nutrition facts

per 100 g
Fiber1.3g5% DV
Sugar0.8g
Saturated fat6.1g30% DV
Sodium352mg15% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3292590825706 · Data last verified:

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3292590825706

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Common questions

How many calories are in 2 Galettes Complètes?

2 Galettes Complètes by Thiriet has 201 kcal per 100 g.

How much protein is in 2 Galettes Complètes?

2 Galettes Complètes contains 13 g of protein per 100 g.

Is 2 Galettes Complètes a good source of protein?

Yes — 13 g of protein per 100 g, supplying 26% of its calories. That makes it a good protein source.

Is 2 Galettes Complètes low in sugar?

Yes — only 0.8 g of sugar per 100 g. Most of its 9.9 g of carbs come from starch and fiber rather than sugar.

Is 2 Galettes Complètes high in saturated fat?

It has 6.1 g of saturated fat per 100 g — 30% of the daily value, which counts as high.

Why does 2 Galettes Complètes have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (6.1 g); points in favor come from protein (13 g). Overall that places it in band C.

How much 2 Galettes Complètes is 100 calories?

About 50 g of 2 Galettes Complètes equals 100 kcal.

Is 2 Galettes Complètes high in sugar or fat?

Per 100 g it has 0.8 g sugar and 12 g fat (6.1 g saturated). Fat provides 54% of its calories, so portion size matters most here.

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