Dairy & Eggs · Nutrition facts

Yaourt Avec Des Fruits ( Myrtille )

by Etrez

99 kcal per 100 g, with 3.5 g protein, 14 g carbs and 3.3 g fat. Full micronutrients and serving info below.

Calcium rich
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Yaourt Avec Des Fruits ( Myrtille )Nutri-Score CCompare
Amount

Showing values for 100 g

99 kcal
Calories
5% of a 2000 kcal day
3.5 g
Protein
14% of calories
14 g
Carbs
56% of calories
3.3 g
Fat
30% of calories
Macro split
Protein 14%Carbs 56%Fat 30%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar13.5g
Saturated fat2.1g11% DV
Cholesterol11.5mg4% DV
Sodium0mg0% DV
Potassium213.2mg5% DV
Calcium156mg12% DV
Iron0.2mg1% DV
Vitamin C0.4mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3286151900056 · Data last verified:

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3286151900056

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Common questions

How many calories are in Yaourt Avec Des Fruits ( Myrtille )?

Yaourt Avec Des Fruits ( Myrtille ) by Etrez has 99 kcal per 100 g.

How much protein is in Yaourt Avec Des Fruits ( Myrtille )?

Yaourt Avec Des Fruits ( Myrtille ) contains 3.5 g of protein per 100 g.

Is Yaourt Avec Des Fruits ( Myrtille ) low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Yaourt Avec Des Fruits ( Myrtille ) have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (13.5 g). Overall that places it in band C.

How much Yaourt Avec Des Fruits ( Myrtille ) is 100 calories?

About 101 g of Yaourt Avec Des Fruits ( Myrtille ) equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Yaourt Avec Des Fruits ( Myrtille ) a good source of calcium?

It is a moderate source: 156 mg per 100 g, about 12% of the daily value. A 200 g portion covers roughly 24%.

Is Yaourt Avec Des Fruits ( Myrtille ) high in sugar or fat?

Per 100 g it has 13.5 g sugar and 3.3 g fat (2.1 g saturated). Fat provides 30% of its calories, so portion size matters most here.

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